Essentials Formula

Ashwagandha
KSM-66

A root extract standardised to 5% withanolides. The studied extract, not generic powder.

300mg per serving · 50mg per capsule · 6 capsules daily

Ashwagandha KSM-66 in STR8 Nutrition Essentials
  • 0 Per Serving
  • 0 Withanolides
  • 0 Per Capsule
  • 0 Root Only

Why It Is In There

What it is.

  • Standardised

    Every batch is standardised to a minimum of 5% withanolides. Generic ashwagandha powder is not standardised, so its withanolide content varies from batch to batch and you have no way of knowing what you have.

  • Root, Not Leaf

    KSM-66 is extracted from the root alone. The root is the part with the longest history of traditional use and the better-characterised safety record.

  • Why We Chose It

    The research literature on ashwagandha is attached to specific standardised extracts rather than to the plant in general. We use the extract the studies used.

No authorised GB health claim exists for this ingredient, so none is made on this page. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle.

At A Glance

The numbers.

  • FormKSM-66 Root Extract, 5% withanolides
  • Per Serving300mg
  • Per Capsule50mg
  • NRVNot established
  • Best TakenWith food. A consistent daily time suits it best.
  • Serving Size6 capsules, 3 twice daily

Daily Nutrition. Sorted.

The studied extract.
Not the generic one.

300mg of KSM-66 in every serving, standardised to 5% withanolides.

Get Your Essentials
Back to the full formula