Essentials Formula
Vitamin B6
P5P
The active coenzyme form, so your body skips the conversion step entirely.
1.4mg per serving · 233µg per capsule · 6 capsules daily
- 0 Per Serving
- 0 NRV
- 0 Per Capsule
- 0 Conversion Steps
Why It Is In There
What it does.
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Tiredness And Fatigue
Vitamin B6 contributes to a reduction of tiredness and fatigue, and to normal energy-yielding metabolism.
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Nervous System And Mind
B6 contributes to normal functioning of the nervous system, to normal psychological function and to the regulation of hormonal activity.
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Why P5P
P5P is the active coenzyme form. Pyridoxine HCl, the cheaper option in most supplements, has to be converted by the body first.
Health claims on this page are taken from the GB nutrition and health claims register and apply at the doses stated. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle.
At A Glance
The numbers.
- FormPyridoxal-5-Phosphate (P5P)
- Per Serving1.4mg
- Per Capsule233µg
- NRV100%
- Best TakenWith food.
- Serving Size6 capsules, 3 twice daily
Daily Nutrition. Sorted.
The active form.
No conversion needed.
1.4mg of P5P, the full NRV, in the form your cells use directly.
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